INGREDIENTS
1 block tofu (400g / 14oz) – well-pressed
1 tsp coconut oil
1 onion – finely diced
1 tsp garlic powder
4 slices wholemeal bread
2 cups walnuts – roughly chopped
4 tsp oregano
2 tsps red miso paste
2 tbsp cornflour
Salt and pepper
METHOD
Preheat the oven to 180C/360F
Gently fry the diced onion and garlic powder in the coconut oil until the onion is starting to brown.
Drain and crumble the pressed tofu into a blender and add the fried onion, torn up bread slices, chopped walnuts, oregano, miso paste, cornflour and salt and pepper. Blitz until well combined.
Transfer the mixture into a bowl and form it into balls about 2cm/1″ in diameter using your hands. Alternatively, you can make larger patties and flatten them down to resemble mini-burgers. Place them onto a slightly oiled baking tray and bake for 20 minutes at 180C/350F, turning once during cooking. The balls should be golden brown in appearance. Serve with your chosen dish or refrigerate until ready to use.
